21.0 km | 02:09:53 | 06:10/km日期: 2014-11-01 03:32 - 總爬升: 481 m - 卡路里: 1301 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'29" / 05'55" / 05'55" / 05'54" / 07'03" / 08'08" / 07'50" / 07'31" / 05'35" / 05'36" / 06'17" / 06'15" / 07'28" / 05'57" / 05'49" / 05'41" / 05'44" / 05'35" / 05'36" / 04'53" / 05'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'33") | 972 / 972 |
2 | | 05'53" (+01'02") | 994 / 1966 |
3 | | 05'59" (+01'08") | 1005 / 2972 |
4 | | 05'51" (+01'00") | 1005 / 3978 |
5 | | 06'54" (+02'03") | 1004 / 4983 |
6 | | 08'11" (+03'20") | 993 / 5977 |
7 | | 07'51" (+03'00") | 1002 / 6979 |
8 | | 07'31" (+02'40") | 1005 / 7984 |
9 | | 05'34" (+00'43") | 996 / 8981 |
10 | | 05'36" (+00'45") | 1032 / 10013 |
11 | | 06'19" (+01'28") | 974 / 10988 |
12 | | 06'16" (+01'25") | 1015 / 12003 |
13 | | 07'28" (+02'37") | 997 / 13001 |
14 | | 05'53" (+01'02") | 994 / 13996 |
15 | | 05'52" (+01'01") | 1003 / 15000 |
16 | | 05'38" (+00'47") | 1008 / 16008 |
17 | | 05'43" (+00'52") | 1000 / 17008 |
18 | | 05'36" (+00'45") | 1009 / 18017 |
19 | | 05'36" (+00'45") | 997 / 19015 |
20 | | 04'51" | 1011 / 20026 |
21 | | 05'33" (+00'42") | 993 / 21020 |
22 | | 06'25" (+01'34") | 10 / 21030 |
11月累積里程 : 231.83 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'55" | 00:11'24" |
3 | 05'55" | 00:17'19" |
4 | 05'54" | 00:23'13" |
5 | 07'03" | 00:30'16" |
6 | 08'08" | 00:38'24" |
7 | 07'50" | 00:46'14" |
8 | 07'31" | 00:53'45" |
9 | 05'35" | 00:59'20" |
10 | 05'36" | 01:04'56" |
11 | 06'17" | 01:11'13" |
12 | 06'15" | 01:17'28" |
13 | 07'28" | 01:24'56" |
14 | 05'57" | 01:30'53" |
15 | 05'49" | 01:36'42" |
16 | 05'41" | 01:42'23" |
17 | 05'44" | 01:48'07" |
18 | 05'35" | 01:53'42" |
19 | 05'36" | 01:59'18" |
20 | 04'53" | 02:04'11" |
21 | 05'32" | 02:09'43" |
21.0 | 05'26" | 02:09'53" |