21.9 km | 02:09:38 | 05:55/km日期: 2020-08-29 18:48 - 卡路里: 1378 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'18" / 05'55" / 06'27" / 05'45" / 05'34" / 05'43" / 06'09" / 05'13" / 05'36" / 06'47" / 05'21" / 05'09" / 06'43" / 05'31" / 05'31" / 05'49" / 05'44" / 04'24" / 06'43" / 06'41" / 06'01" / 06'11" / 00'29" /
8月累積里程 : 242.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'55" | 00:12'13" |
3 | 06'27" | 00:18'40" |
4 | 05'45" | 00:24'25" |
5 | 05'34" | 00:29'59" |
6 | 05'43" | 00:35'42" |
7 | 06'09" | 00:41'51" |
8 | 05'13" | 00:47'04" |
9 | 05'36" | 00:52'40" |
10 | 06'47" | 00:59'27" |
11 | 05'21" | 01:04'48" |
12 | 05'09" | 01:09'57" |
13 | 06'43" | 01:16'40" |
14 | 05'31" | 01:22'11" |
15 | 05'31" | 01:27'42" |
16 | 05'49" | 01:33'31" |
17 | 05'44" | 01:39'15" |
18 | 04'24" | 01:43'39" |
19 | 06'43" | 01:50'22" |
20 | 06'41" | 01:57'03" |
21 | 06'01" | 02:03'04" |
22 | 06'11" | 02:09'15" |
22.0 | -12'-20" | 02:09'41" |