12.9 km | 01:02:06 | 04:49/km日期: 2020-08-30 17:55 - 平均心率: 154 - 卡路里: 744 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64%
Pace: 05'53" / 04'44" / 04'47" / 04'46" / 04'50" / 04'48" / 04'41" / 04'33" / 04'51" / 04'30" / 05'00" / 04'44" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'50") | 1581 / 1581 |
| 2 | | 04'47" (+00'13") | 1592 / 3173 |
| 3 | | 04'51" (+00'17") | 1563 / 4736 |
| 4 | | 04'44" (+00'10") | 1601 / 6338 |
| 5 | | 04'40" (+00'06") | 1621 / 7960 |
| 6 | | 04'34" | 1659 / 9619 |
| 7 | | 04'44" (+00'10") | 1634 / 11254 |
| 8 | | 04'45" (+00'11") | 1635 / 12890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
118.90 km 
Nike Zoom Fly FK 累積 :
629.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 04'44" | 00:10'37" |
| 3 | 04'47" | 00:15'24" |
| 4 | 04'46" | 00:20'10" |
| 5 | 04'50" | 00:25'00" |
| 6 | 04'48" | 00:29'48" |
| 7 | 04'41" | 00:34'29" |
| 8 | 04'33" | 00:39'02" |
| 9 | 04'51" | 00:43'53" |
| 10 | 04'30" | 00:48'23" |
| 11 | 05'00" | 00:53'23" |
| 12 | 04'44" | 00:58'07" |
| 12.9 | 04'29" | 01:02'07" |
展開計圈分析
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