7.6 km | 00:45:00 | 05:53/km日期: 2020-09-03 12:30 - 平均心率: 148 - 卡路里: 513 Cal - 平均步頻: 172
Pace: 05'41" / 05'21" / 05'17" / 05'17" / 05'17" / 05'15" / 05'28" / 05'34" / 02'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 875 / 875 |
| 2 | | 05'18" (+00'03") | 1000 / 1875 |
| 3 | | 05'18" (+00'03") | 1000 / 2875 |
| 4 | | 05'17" (+00'02") | 1000 / 3875 |
| 5 | | 05'16" (+00'01") | 775 / 4650 |
| 6 | | 05'17" (+00'02") | 1000 / 5650 |
| 7 | | 05'27" (+00'12") | 1000 / 6650 |
| 8 | | 05'15" | 809 / 7460 |
| 9 | | 05'55" (+00'40") | 843 / 8303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
146.52 km 
adidas adizero adios 3m 累積 :
1764.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'17" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 05'15" | 00:32'08" |
| 7 | 05'28" | 00:37'36" |
| 8 | 05'34" | 00:43'10" |
| 8.3 | 06'02" | 00:45'00" |
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展開計圈分析
