13.2 km | 01:33:17 | 07:05/km日期: 2020-09-04 22:50 - 平均心率: 129 - 卡路里: 848 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 78%
Pace: 09'59" / 06'05" / 05'05" / 05'24" / 04'32" / 07'00" / 06'01" / 06'04" / 07'05" / 05'33" / 05'13" / 07'17" / 15'29" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+05'38") | 1162 / 1162 |
| 2 | | 05'18" (+00'57") | 403 / 1565 |
| 3 | | 05'23" (+01'02") | 398 / 1964 |
| 4 | | 04'58" (+00'37") | 416 / 2380 |
| 5 | | 05'14" (+00'53") | 400 / 2780 |
| 6 | | 04'59" (+00'38") | 413 / 3194 |
| 7 | | 05'57" (+01'36") | 408 / 3602 |
| 8 | | 04'59" (+00'38") | 393 / 3996 |
| 9 | | 04'36" (+00'15") | 407 / 4403 |
| 10 | | 04'28" (+00'07") | 417 / 4821 |
| 11 | | 06'21" (+02'00") | 852 / 5673 |
| 12 | | 07'07" (+02'46") | 407 / 6080 |
| 13 | | 06'33" (+02'12") | 402 / 6483 |
| 14 | | 05'35" (+01'14") | 412 / 6896 |
| 15 | | 06'21" (+02'00") | 411 / 7308 |
| 16 | | 06'54" (+02'33") | 394 / 7702 |
| 17 | | 04'21" | 404 / 8107 |
| 18 | | 08'28" (+04'07") | 420 / 8527 |
| 19 | | 06'35" (+02'14") | 401 / 8929 |
| 20 | | 07'04" (+02'43") | 399 / 9329 |
| 21 | | 04'42" (+00'21") | 389 / 9718 |
| 22 | | 04'28" (+00'07") | 422 / 10141 |
| 23 | | 06'24" (+02'03") | 398 / 10539 |
| 24 | | 04'27" (+00'06") | 396 / 10935 |
| 25 | | 04'25" (+00'04") | 407 / 11343 |
| 26 | | 04'54" (+00'33") | 405 / 11748 |
| 27 | | 15'30" (+11'09") | 1403 / 13151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 339.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 06'05" | 00:16'04" |
| 3 | 05'05" | 00:21'09" |
| 4 | 05'24" | 00:26'33" |
| 5 | 04'32" | 00:31'05" |
| 6 | 07'00" | 00:38'05" |
| 7 | 06'01" | 00:44'06" |
| 8 | 06'04" | 00:50'10" |
| 9 | 07'05" | 00:57'15" |
| 10 | 05'33" | 01:02'48" |
| 11 | 05'13" | 01:08'01" |
| 12 | 07'17" | 01:15'18" |
| 13 | 15'29" | 01:30'47" |
| 13.2 | 16'33" | 01:33'18" |
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