11.0 km | 00:59:07 | 05:22/km日期: 2020-09-05 04:57 - 踏頻: 21202 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 99%
Pace: 05'40" / 05'25" / 05'40" / 05'24" / 05'18" / 10'41" / 05'30" / 05'25" / 05'17" / 05'12" / 04'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'57") | 1000 / 1000 |
2 | | 05'24" (+00'42") | 1000 / 2000 |
3 | | 05'39" (+00'57") | 1000 / 3000 |
4 | | 05'24" (+00'42") | 1000 / 4000 |
5 | | 05'18" (+00'36") | 1000 / 5000 |
6 | | 05'31" (+00'49") | 1000 / 6000 |
7 | | 05'30" (+00'48") | 1000 / 7000 |
8 | | 05'24" (+00'42") | 1000 / 8000 |
9 | | 05'17" (+00'35") | 1000 / 9000 |
10 | | 05'12" (+00'30") | 1000 / 10000 |
11 | | 04'42" | 1000 / 11000 |
9月累積里程 : 81.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'25" | 00:11'05" |
3 | 05'40" | 00:16'45" |
4 | 05'24" | 00:22'09" |
5 | 05'18" | 00:27'27" |
6 | 10'41" | 00:38'08" |
7 | 05'30" | 00:43'38" |
8 | 05'25" | 00:49'03" |
9 | 05'17" | 00:54'20" |
10 | 05'12" | 00:59'32" |
11 | 04'43" | 01:04'15" |
11.0 | 03'35" | 01:04'16" |