5.4 km | 00:27:14 | 05:04/km日期: 2014-11-03 20:41 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 329 Cal - 溫度: 22°C - 濕度: 50%
Pace: 05'08" / 04'49" / 05'00" / 05'06" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 425 / 425 |
| 2 | | 05'01" (+00'24") | 453 / 879 |
| 3 | | 04'37" | 454 / 1333 |
| 4 | | 04'53" (+00'16") | 450 / 1783 |
| 5 | | 04'54" (+00'17") | 451 / 2235 |
| 6 | | 05'04" (+00'27") | 449 / 2685 |
| 7 | | 05'03" (+00'26") | 451 / 3137 |
| 8 | | 05'02" (+00'25") | 452 / 3589 |
| 9 | | 05'07" (+00'30") | 442 / 4032 |
| 10 | | 05'00" (+00'23") | 452 / 4484 |
| 11 | | 05'07" (+00'30") | 445 / 4930 |
| 12 | | 04'59" (+00'22") | 450 / 5381 |
11月累積里程 :
98.61 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'49" | 00:09'57" |
| 3 | 05'00" | 00:14'57" |
| 4 | 05'06" | 00:20'03" |
| 5 | 05'06" | 00:25'09" |
| 5.4 | 05'33" | 00:27'14" |
展開計圈分析
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