5.0 km | 00:26:31 | 05:16/km日期: 2013-03-16 07:39 - 卡路里: 321 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'20" / 05'07" / 05'17" / 05'26" / 267'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 453 / 453 |
| 2 | | 05'15" (+00'16") | 453 / 907 |
| 3 | | 05'01" (+00'02") | 453 / 1360 |
| 4 | | 04'59" | 453 / 1814 |
| 5 | | 05'08" (+00'09") | 453 / 2268 |
| 6 | | 05'17" (+00'18") | 453 / 2721 |
| 7 | | 05'24" (+00'25") | 453 / 3175 |
| 8 | | 05'17" (+00'18") | 453 / 3629 |
| 9 | | 05'17" (+00'18") | 453 / 4082 |
| 10 | | 05'21" (+00'22") | 453 / 4536 |
| 11 | | 05'19" (+00'20") | 453 / 4990 |
3月累積里程 : 48.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'07" | 00:10'27" |
| 3 | 05'17" | 00:15'44" |
| 4 | 05'26" | 00:21'10" |
| 5.0 | 05'14" | 00:26'31" |
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