19.6 km | 02:15:34 | 06:54/km日期: 2020-09-09 18:44 - 總爬升: 146 m - 地點: 大南-東大 - 卡路里: 1077 Cal - 平均步頻: 173 - 溫度: 28°C - 濕度: 83%
Pace: 09'08" / 07'14" / 06'55" / 06'29" / 06'59" / 06'19" / 05'59" / 06'45" / 06'57" / 06'53" / 06'37" / 06'36" / 06'30" / 06'49" / 08'39" / 06'41" / 06'23" / 06'21" / 06'23" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+02'59") | 998 / 998 |
2 | | 07'19" (+01'16") | 1003 / 2002 |
3 | | 06'51" (+00'48") | 994 / 2997 |
4 | | 06'32" (+00'29") | 1006 / 4003 |
5 | | 06'54" (+00'51") | 1009 / 5013 |
6 | | 06'18" (+00'15") | 1000 / 6013 |
7 | | 06'03" | 1005 / 7019 |
8 | | 06'45" (+00'42") | 997 / 8017 |
9 | | 06'58" (+00'55") | 1015 / 9032 |
10 | | 06'48" (+00'45") | 992 / 10024 |
11 | | 06'37" (+00'34") | 1014 / 11038 |
12 | | 06'35" (+00'32") | 1000 / 12039 |
13 | | 06'32" (+00'29") | 1008 / 13048 |
14 | | 06'48" (+00'45") | 1002 / 14050 |
15 | | 08'35" (+02'32") | 1019 / 15070 |
16 | | 06'41" (+00'38") | 997 / 16067 |
17 | | 06'24" (+00'21") | 1001 / 17069 |
18 | | 06'14" (+00'11") | 1007 / 18076 |
19 | | 06'31" (+00'28") | 1016 / 19093 |
20 | | 06'26" (+00'23") | 595 / 19688 |
冷清的校園,聽葉璦菱的歌不怕被笑,好吧我承認小時候超愛他的。「讓我醉,讓我醉,別讓我心碎~」不知不覺腳步就輕盈了呢!
9月累積里程 :
437.41 km ㄚ拖三代 黑4 累積 :
937.7 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'14" | 00:16'22" |
3 | 06'55" | 00:23'17" |
4 | 06'29" | 00:29'46" |
5 | 06'59" | 00:36'45" |
6 | 06'19" | 00:43'04" |
7 | 05'59" | 00:49'03" |
8 | 06'45" | 00:55'48" |
9 | 06'57" | 01:02'45" |
10 | 06'53" | 01:09'38" |
11 | 06'37" | 01:16'15" |
12 | 06'36" | 01:22'51" |
13 | 06'30" | 01:29'21" |
14 | 06'49" | 01:36'10" |
15 | 08'39" | 01:44'49" |
16 | 06'41" | 01:51'30" |
17 | 06'23" | 01:57'53" |
18 | 06'21" | 02:04'14" |
19 | 06'23" | 02:10'37" |
19.7 | 06'27" | 02:15'04" |