10.6 km | 00:55:29 | 05:15/km日期: 2014-11-05 21:57 - 地點: 迎曦湖甜甜圈 - 天氣: 舒服 - 卡路里: 475 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'10" / 05'15" / 05'19" / 05'00" / 05'20" / 05'12" / 05'31" / 05'12" / 05'24" / 05'20" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'08") | 1001 / 1001 |
2 | | 05'15" (+00'14") | 999 / 2001 |
3 | | 05'14" (+00'13") | 998 / 2999 |
4 | | 05'01" | 1013 / 4013 |
5 | | 05'20" (+00'19") | 999 / 5012 |
6 | | 05'12" (+00'11") | 996 / 6009 |
7 | | 05'29" (+00'28") | 1018 / 7028 |
8 | | 05'14" (+00'13") | 990 / 8018 |
9 | | 05'22" (+00'21") | 1011 / 9029 |
10 | | 05'20" (+00'19") | 1004 / 10034 |
11 | | 04'59" | 523 / 10558 |
11月累積里程 :
303.43 km SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'15" | 00:10'25" |
3 | 05'19" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 05'20" | 00:26'04" |
6 | 05'12" | 00:31'16" |
7 | 05'31" | 00:36'47" |
8 | 05'12" | 00:41'59" |
9 | 05'24" | 00:47'23" |
10 | 05'20" | 00:52'43" |
10.6 | 04'57" | 00:55'29" |