20.1 km | 02:48:41 | 08:23/km日期: 2020-09-11 19:08 - 總爬升: 126 m - 地點: 西康路 - 卡路里: 1105 Cal - 平均步頻: 167 - 溫度: 30°C - 濕度: 84%
Pace: 10'55" / 09'16" / 08'34" / 08'59" / 09'03" / 07'58" / 07'27" / 07'25" / 07'07" / 07'53" / 07'01" / 07'59" / 08'14" / 08'00" / 09'39" / 09'09" / 08'19" / 07'49" / 08'13" / 07'53" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+03'47") | 995 / 995 |
2 | | 09'18" (+02'16") | 999 / 1994 |
3 | | 08'36" (+01'34") | 1008 / 3003 |
4 | | 08'55" (+01'53") | 1005 / 4008 |
5 | | 09'03" (+02'01") | 999 / 5008 |
6 | | 07'58" (+00'56") | 1006 / 6015 |
7 | | 07'23" (+00'21") | 998 / 7013 |
8 | | 07'26" (+00'24") | 1009 / 8023 |
9 | | 07'05" (+00'03") | 1005 / 9029 |
10 | | 07'53" (+00'51") | 997 / 10026 |
11 | | 07'02" | 1014 / 11040 |
12 | | 08'00" (+00'58") | 992 / 12033 |
13 | | 08'13" (+01'11") | 1006 / 13039 |
14 | | 07'58" (+00'56") | 1004 / 14044 |
15 | | 09'45" (+02'43") | 1006 / 15050 |
16 | | 09'10" (+02'08") | 999 / 16049 |
17 | | 08'09" (+01'07") | 1006 / 17056 |
18 | | 07'57" (+00'55") | 994 / 18050 |
19 | | 08'03" (+01'01") | 1006 / 19057 |
20 | | 07'53" (+00'51") | 1016 / 20074 |
21 | | 10'23" (+03'21") | 105 / 20180 |
9月累積里程 :
437.41 km ㄚ拖三代 黑4 累積 :
937.7 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 09'16" | 00:20'11" |
3 | 08'34" | 00:28'45" |
4 | 08'59" | 00:37'44" |
5 | 09'03" | 00:46'47" |
6 | 07'58" | 00:54'45" |
7 | 07'27" | 01:02'12" |
8 | 07'25" | 01:09'37" |
9 | 07'07" | 01:16'44" |
10 | 07'53" | 01:24'37" |
11 | 07'01" | 01:31'38" |
12 | 07'59" | 01:39'37" |
13 | 08'14" | 01:47'51" |
14 | 08'00" | 01:55'51" |
15 | 09'39" | 02:05'30" |
16 | 09'09" | 02:14'39" |
17 | 08'19" | 02:22'58" |
18 | 07'49" | 02:30'47" |
19 | 08'13" | 02:39'00" |
20 | 07'53" | 02:46'53" |
20.2 | 08'47" | 02:48'28" |