13.1 km | 01:43:35 | 07:56/km日期: 2020-09-12 05:39 - 平均心率: 124 - 卡路里: 678 Cal - 平均步頻: 157 - 溫度: 28°C - 濕度: 81%
Pace: 06'54" / 06'21" / 06'52" / 07'18" / 07'09" / 07'46" / 07'29" / 07'44" / 07'21" / 11'32" / 08'21" / 09'19" / 09'07" / 06'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
9月累積里程 : 246.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'21" | 00:13'15" |
| 3 | 06'52" | 00:20'07" |
| 4 | 07'18" | 00:27'25" |
| 5 | 07'09" | 00:34'34" |
| 6 | 07'46" | 00:42'20" |
| 7 | 07'29" | 00:49'49" |
| 8 | 07'44" | 00:57'33" |
| 9 | 07'21" | 01:04'54" |
| 10 | 11'32" | 01:16'26" |
| 11 | 08'21" | 01:24'47" |
| 12 | 09'19" | 01:34'06" |
| 13 | 09'07" | 01:43'13" |
| 13.1 | 06'47" | 01:43'35" |
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