22.6 km | 03:23:16 | 08:59/km日期: 2020-09-12 05:48 - 總爬升: 1393 m - 地點: 武嶺 - 平均心率: 146 - 卡路里: 2152 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 88%
Pace: 07'19" / 08'21" / 07'27" / 07'47" / 09'08" / 09'01" / 08'36" / 09'03" / 09'15" / 09'36" / 10'14" / 09'01" / 13'51" / 07'40" / 08'29" / 09'49" / 12'30" / 15'59" / 12'10" / 12'14" / 30'33" / 06'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'35") | 1000 / 1000 |
| 2 | | 08'20" (+01'46") | 1000 / 2000 |
| 3 | | 07'26" (+00'52") | 1000 / 3000 |
| 4 | | 07'05" (+00'31") | 1000 / 4000 |
| 5 | | 09'08" (+02'34") | 1000 / 5000 |
| 6 | | 09'01" (+02'27") | 1000 / 6000 |
| 7 | | 07'44" (+01'10") | 1000 / 7000 |
| 8 | | 08'22" (+01'48") | 1000 / 8000 |
| 9 | | 09'15" (+02'41") | 1000 / 9000 |
| 10 | | 09'36" (+03'02") | 1000 / 10000 |
| 11 | | 10'13" (+03'39") | 1000 / 11000 |
| 12 | | 09'01" (+02'27") | 1000 / 12000 |
| 13 | | 09'15" (+02'41") | 1000 / 13000 |
| 14 | | 07'39" (+01'05") | 1000 / 14000 |
| 15 | | 08'29" (+01'55") | 1000 / 15000 |
| 16 | | 09'48" (+03'14") | 1000 / 16000 |
| 17 | | 12'29" (+05'55") | 1000 / 17000 |
| 18 | | 10'35" (+04'01") | 1000 / 18000 |
| 19 | | 12'10" (+05'36") | 1000 / 19000 |
| 20 | | 12'13" (+05'39") | 1000 / 20000 |
| 21 | | 08'01" (+01'27") | 1000 / 21000 |
| 22 | | 06'34" | 1000 / 22000 |
| 23 | | 05'56" | 590 / 22590 |
台南蔡見銘
台南蔡見銘
留言 
展開計圈分析
