11.5 km | 01:01:14 | 05:20/km日期: 2020-09-16 17:11 - 總爬升: 169 m - 卡路里: 671 Cal - 總步數: 10964 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'37" / 05'25" / 05'19" / 05'08" / 05'15" / 05'09" / 05'11" / 05'12" / 05'08" / 05'12" / 05'08" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'32") | 1002 / 1002 | 179 / 97 |
| 2 | | 05'31" (+00'21") | 1002 / 2005 | 180 / 100 |
| 3 | | 05'21" (+00'11") | 1001 / 3006 | 179 / 104 |
| 4 | | 05'14" (+00'04") | 1000 / 4007 | 178 / 106 |
| 5 | | 05'20" (+00'10") | 1001 / 5008 | 178 / 104 |
| 6 | | 05'13" (+00'03") | 1002 / 6010 | 179 / 106 |
| 7 | | 05'23" (+00'13") | 1000 / 7011 | 177 / 104 |
| 8 | | 05'10" | 1002 / 8014 | 178 / 108 |
| 9 | | 05'14" (+00'04") | 1002 / 9016 | 179 / 106 |
| 10 | | 05'19" (+00'09") | 1001 / 10018 | 179 / 104 |
| 11 | | 05'11" (+00'01") | 1001 / 11019 | 180 / 106 |
| 12 | | 05'16" (+00'06") | 457 / 11477 | 180 / 105 |
9月累積里程 :
181.57 km 
美津濃 Rider22 累積 :
1355.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'19" | 00:16'21" |
| 4 | 05'08" | 00:21'29" |
| 5 | 05'15" | 00:26'44" |
| 6 | 05'09" | 00:31'53" |
| 7 | 05'11" | 00:37'04" |
| 8 | 05'12" | 00:42'16" |
| 9 | 05'08" | 00:47'24" |
| 10 | 05'12" | 00:52'36" |
| 11 | 05'08" | 00:57'44" |
| 11.5 | 07'19" | 01:01'14" |
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