10.6 km | 01:33:34 | 08:47/km日期: 2020-09-17 18:40 - 總爬升: 180 m - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 60%
Pace: 06'17" / 14'22" / 05'35" / 05'19" / 06'13" / 05'51" / 05'41" / 39'45" / 12'28" / 06'25" / 54'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'58") | 1000 / 1000 |
| 2 | | 06'31" (+01'12") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'50" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'21") | 1000 / 7000 |
| 8 | | 07'18" (+01'59") | 1000 / 8000 |
| 9 | | 06'17" (+00'58") | 1000 / 9000 |
| 10 | | 06'24" (+01'05") | 1000 / 10000 |
| 11 | | 50'47" (+45'28") | 642 / 10642 |
9月累積里程 :
112.63 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 14'22" | 00:20'39" |
| 3 | 05'35" | 00:26'14" |
| 4 | 05'19" | 00:31'33" |
| 5 | 06'13" | 00:37'46" |
| 6 | 05'51" | 00:43'37" |
| 7 | 05'41" | 00:49'18" |
| 8 | 39'45" | 01:29'03" |
| 9 | 12'28" | 01:41'31" |
| 10 | 06'25" | 01:47'56" |
| 10.6 | 54'02" | 02:22'41" |
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