11.3 km | 01:00:54 | 05:23/km日期: 2020-09-23 16:31 - 地點: 新莊運動公園 - 卡路里: 761 Cal - 總步數: 10641 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 50%
Pace: 06'04" / 05'34" / 05'49" / 05'25" / 05'18" / 05'15" / 05'17" / 05'06" / 05'09" / 05'09" / 05'08" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'02") | 1005 / 1005 | 168 / 97 |
2 | | 05'34" (+00'30") | 1002 / 2007 | 171 / 104 |
3 | | 05'47" (+00'43") | 1006 / 3013 | 169 / 101 |
4 | | 05'24" (+00'20") | 1001 / 4015 | 175 / 105 |
5 | | 05'18" (+00'14") | 1008 / 5023 | 175 / 107 |
6 | | 05'14" (+00'10") | 1000 / 6024 | 175 / 108 |
7 | | 05'19" (+00'15") | 1006 / 7031 | 175 / 106 |
8 | | 05'04" | 1004 / 8036 | 178 / 110 |
9 | | 05'08" (+00'04") | 1002 / 9038 | 178 / 109 |
10 | | 05'09" (+00'05") | 1008 / 10047 | 177 / 109 |
11 | | 05'05" (+00'01") | 1001 / 11048 | 177 / 110 |
12 | | 05'06" (+00'02") | 277 / 11325 | 177 / 110 |
9月累積里程 :
300.38 km 美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'34" | 00:11'38" |
3 | 05'49" | 00:17'27" |
4 | 05'25" | 00:22'52" |
5 | 05'18" | 00:28'10" |
6 | 05'15" | 00:33'25" |
7 | 05'17" | 00:38'42" |
8 | 05'06" | 00:43'48" |
9 | 05'09" | 00:48'57" |
10 | 05'09" | 00:54'06" |
11 | 05'08" | 00:59'14" |
11.3 | 06'00" | 01:00'54" |