10.0 km | 00:59:33 | 05:57/km日期: 2020-09-24 17:23 - 平均心率: 139 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 07'02" / 06'38" / 05'37" / 05'21" / 05'40" / 05'36" / 06'39" / 05'57" / 05'02" / 05'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'02") | 1000 / 1000 |
| 2 | | 06'37" (+01'36") | 1000 / 2000 |
| 3 | | 05'36" (+00'35") | 1000 / 3000 |
| 4 | | 05'21" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'38") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 06'39" (+01'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'55") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'57" (+00'56") | 1000 / 10000 |
| 11 | | 06'48" (+01'47") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
258.50 km 
母子鱷魚 小藍3代 累積 :
970.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'38" | 00:13'40" |
| 3 | 05'37" | 00:19'17" |
| 4 | 05'21" | 00:24'38" |
| 5 | 05'40" | 00:30'18" |
| 6 | 05'36" | 00:35'54" |
| 7 | 06'39" | 00:42'33" |
| 8 | 05'57" | 00:48'30" |
| 9 | 05'02" | 00:53'32" |
| 10 | 05'57" | 00:59'29" |
| 10.0 | 07'51" | 00:59'33" |
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