10.5 km | 01:05:50 | 06:15/km日期: 2014-11-11 20:14 - 卡路里: 568 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'14" / 05'39" / 05'24" / 07'24" / 06'29" / 06'00" / 05'44" / 06'49" / 06'30" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'50") | 1001 / 1001 |
| 2 | | 05'38" (+00'15") | 1001 / 2003 |
| 3 | | 05'23" | 1001 / 3004 |
| 4 | | 07'20" (+01'57") | 960 / 3964 |
| 5 | | 06'37" (+01'14") | 994 / 4959 |
| 6 | | 05'58" (+00'35") | 1002 / 5961 |
| 7 | | 05'46" (+00'23") | 1009 / 6971 |
| 8 | | 06'44" (+01'21") | 994 / 7965 |
| 9 | | 06'29" (+01'06") | 1007 / 8973 |
| 10 | | 06'20" (+00'57") | 1006 / 9979 |
| 11 | | 06'33" (+01'10") | 530 / 10510 |
11月累積里程 :
200.94 km 
asics GT2000-2 累積 :
1477.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'39" | 00:11'53" |
| 3 | 05'24" | 00:17'17" |
| 4 | 07'24" | 00:24'41" |
| 5 | 06'29" | 00:31'10" |
| 6 | 06'00" | 00:37'10" |
| 7 | 05'44" | 00:42'54" |
| 8 | 06'49" | 00:49'43" |
| 9 | 06'30" | 00:56'13" |
| 10 | 06'21" | 01:02'34" |
| 10.5 | 06'23" | 01:05'50" |
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