14.6 km | 01:30:43 | 06:13/km日期: 2020-09-28 04:42 - 總爬升: 425 m - 卡路里: 984 Cal - 總步數: 15357 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 100%
Pace: 06'41" / 06'05" / 06'20" / 06'37" / 06'06" / 06'15" / 06'35" / 05'50" / 05'59" / 05'50" / 05'51" / 05'53" / 06'32" / 06'07" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'53") | 1002 / 1002 | 165 / 90 |
| 2 | | 06'05" (+00'17") | 1000 / 2003 | 168 / 97 |
| 3 | | 06'20" (+00'32") | 1010 / 3013 | 168 / 93 |
| 4 | | 06'34" (+00'46") | 1009 / 4022 | 167 / 90 |
| 5 | | 06'16" (+00'28") | 1000 / 5023 | 170 / 93 |
| 6 | | 06'23" (+00'35") | 1007 / 6030 | 167 / 93 |
| 7 | | 06'17" (+00'29") | 1004 / 7034 | 168 / 94 |
| 8 | | 05'56" (+00'08") | 1003 / 8037 | 169 / 99 |
| 9 | | 05'59" (+00'11") | 1005 / 9043 | 170 / 97 |
| 10 | | 05'48" | 1000 / 10043 | 172 / 99 |
| 11 | | 05'54" (+00'06") | 1003 / 11047 | 172 / 98 |
| 12 | | 05'57" (+00'09") | 1003 / 12051 | 172 / 97 |
| 13 | | 06'32" (+00'44") | 1001 / 13052 | 166 / 91 |
| 14 | | 06'08" (+00'20") | 1005 / 14057 | 169 / 95 |
| 15 | | 05'50" (+00'02") | 581 / 14639 | 172 / 99 |
9月累積里程 : 300.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'05" | 00:12'46" |
| 3 | 06'20" | 00:19'06" |
| 4 | 06'37" | 00:25'43" |
| 5 | 06'06" | 00:31'49" |
| 6 | 06'15" | 00:38'04" |
| 7 | 06'35" | 00:44'39" |
| 8 | 05'50" | 00:50'29" |
| 9 | 05'59" | 00:56'28" |
| 10 | 05'50" | 01:02'18" |
| 11 | 05'51" | 01:08'09" |
| 12 | 05'53" | 01:14'02" |
| 13 | 06'32" | 01:20'34" |
| 14 | 06'07" | 01:26'41" |
| 14.6 | 06'56" | 01:30'43" |
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