10.6 km | 01:16:33 | 07:14/km日期: 2013-03-19 06:42 - 天氣: 晴 - 卡路里: 628 Cal - 溫度: 22°C - 濕度: 81%
Pace: 13'40" / 08'47" / 08'15" / 06'27" / 06'24" / 06'12" / 06'04" / 06'09" / 05'39" / 05'30" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'36" (+07'56") | 1008 / 1008 |
2 | | 08'47" (+03'07") | 1007 / 2015 |
3 | | 08'09" (+02'29") | 1015 / 3030 |
4 | | 06'30" (+00'50") | 1001 / 4032 |
5 | | 06'21" (+00'41") | 1008 / 5041 |
6 | | 06'08" (+00'28") | 1006 / 6047 |
7 | | 06'06" (+00'26") | 1009 / 7057 |
8 | | 06'06" (+00'26") | 1004 / 8061 |
9 | | 05'40" | 1011 / 9073 |
10 | | 05'28" | 1005 / 10079 |
3月累積里程 : 861.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 08'47" | 00:22'27" |
3 | 08'15" | 00:30'42" |
4 | 06'27" | 00:37'09" |
5 | 06'24" | 00:43'33" |
6 | 06'12" | 00:49'45" |
7 | 06'04" | 00:55'49" |
8 | 06'09" | 01:01'58" |
9 | 05'39" | 01:07'37" |
10 | 05'30" | 01:13'07" |
10.6 | 06'02" | 01:16'33" |