10.3 km | 00:59:41 | 05:47/km日期: 2020-10-01 05:58 - 平均心率: 160 - 卡路里: 769 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72%
Pace: 06'53" / 06'03" / 06'09" / 06'06" / 05'30" / 05'37" / 05'32" / 05'39" / 05'42" / 05'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'24") | 1000 / 1000 |
| 2 | | 06'03" (+00'51") | 1000 / 2000 |
| 3 | | 06'08" (+00'56") | 1000 / 3000 |
| 4 | | 06'06" (+00'54") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'37" (+00'25") | 1000 / 6000 |
| 7 | | 05'31" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'41" (+00'29") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'06" | 311 / 10311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
127.46 km 
NIKE P37 累積 :
49.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'03" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 05'30" | 00:30'41" |
| 6 | 05'37" | 00:36'18" |
| 7 | 05'32" | 00:41'50" |
| 8 | 05'39" | 00:47'29" |
| 9 | 05'42" | 00:53'11" |
| 10 | 05'12" | 00:58'23" |
| 10.3 | 05'08" | 00:59'59" |
展開計圈分析
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