10.5 km | 01:12:11 | 06:51/km日期: 2020-10-01 17:19 - 平均心率: 156 - 卡路里: 567 Cal - 總步數: 12044 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'30" / 06'41" / 06'42" / 06'45" / 06'51" / 06'43" / 06'46" / 06'58" / 07'00" / 06'55" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1002 / 1002 | 169 / 90 |
| 2 | | 06'46" (+00'15") | 1000 / 2002 | 168 / 87 |
| 3 | | 06'43" (+00'12") | 1000 / 3003 | 167 / 88 |
| 4 | | 06'51" (+00'20") | 1001 / 4004 | 166 / 87 |
| 5 | | 06'55" (+00'24") | 1001 / 5006 | 166 / 86 |
| 6 | | 06'45" (+00'14") | 1001 / 6007 | 166 / 88 |
| 7 | | 06'49" (+00'18") | 1001 / 7008 | 166 / 87 |
| 8 | | 07'06" (+00'35") | 1000 / 8009 | 166 / 84 |
| 9 | | 07'02" (+00'31") | 1000 / 9009 | 166 / 85 |
| 10 | | 07'07" (+00'36") | 1001 / 10011 | 165 / 84 |
| 11 | | 06'49" (+00'18") | 502 / 10514 | 164 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
84.10 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'41" | 00:13'11" |
| 3 | 06'42" | 00:19'53" |
| 4 | 06'45" | 00:26'38" |
| 5 | 06'51" | 00:33'29" |
| 6 | 06'43" | 00:40'12" |
| 7 | 06'46" | 00:46'58" |
| 8 | 06'58" | 00:53'56" |
| 9 | 07'00" | 01:00'56" |
| 10 | 06'55" | 01:07'51" |
| 10.5 | 08'24" | 01:12'11" |
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