21.1 km | 01:53:40 | 05:22/km日期: 2020-10-01 16:18 - 總爬升: 292 m - 卡路里: 1236 Cal - 總步數: 20252 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'12" / 04'56" / 04'54" / 04'59" / 05'11" / 05'00" / 04'58" / 05'02" / 05'03" / 05'01" / 05'06" / 05'07" / 05'02" / 05'12" / 05'28" / 05'13" / 05'12" / 05'08" / 05'14" / 05'25" / 08'59" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'14") | 1001 / 1001 | 180 / 105 |
| 2 | | 05'01" (+00'01") | 1002 / 2004 | 186 / 106 |
| 3 | | 05'00" | 1002 / 3007 | 185 / 107 |
| 4 | | 05'03" (+00'03") | 1000 / 4007 | 182 / 108 |
| 5 | | 05'16" (+00'16") | 1002 / 5010 | 181 / 104 |
| 6 | | 05'03" (+00'03") | 1002 / 6012 | 183 / 107 |
| 7 | | 05'03" (+00'03") | 1000 / 7012 | 179 / 109 |
| 8 | | 05'08" (+00'08") | 1002 / 8015 | 180 / 107 |
| 9 | | 05'06" (+00'06") | 1000 / 9015 | 180 / 108 |
| 10 | | 05'06" (+00'06") | 1002 / 10018 | 179 / 108 |
| 11 | | 05'13" (+00'13") | 1002 / 11020 | 180 / 106 |
| 12 | | 05'11" (+00'11") | 1002 / 12023 | 177 / 108 |
| 13 | | 05'10" (+00'10") | 1000 / 13023 | 178 / 108 |
| 14 | | 05'15" (+00'15") | 1001 / 14025 | 178 / 106 |
| 15 | | 05'32" (+00'32") | 1002 / 15028 | 176 / 102 |
| 16 | | 05'18" (+00'18") | 1000 / 16028 | 178 / 105 |
| 17 | | 05'15" (+00'15") | 1001 / 17030 | 179 / 106 |
| 18 | | 05'15" (+00'15") | 1000 / 18030 | 180 / 105 |
| 19 | | 05'21" (+00'21") | 1000 / 19031 | 179 / 104 |
| 20 | | 09'16" (+04'16") | 1003 / 20034 | 150 / 71 |
| 21 | | 05'04" (+00'04") | 1000 / 21034 | 182 / 107 |
| 22 | | 04'45" | 101 / 21136 | 182 / 115 |
高雄施大大
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Nike Zoom Fly FK 累積 : 1158.4 km
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