13.1 km | 01:13:01 | 05:35/km日期: 2014-11-13 21:41 - 地點: 迎曦湖甜甜圈 - 天氣: 涼爽 - 卡路里: 588 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'16" / 05'36" / 05'35" / 05'31" / 05'40" / 05'30" / 05'46" / 05'28" / 05'50" / 05'31" / 05'37" / 05'50" / 05'31" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 988 / 988 |
2 | | 05'36" (+00'22") | 1013 / 2001 |
3 | | 05'34" (+00'20") | 1001 / 3002 |
4 | | 05'30" (+00'16") | 1001 / 4004 |
5 | | 05'39" (+00'25") | 1015 / 5020 |
6 | | 05'30" (+00'16") | 999 / 6019 |
7 | | 05'44" (+00'30") | 1003 / 7023 |
8 | | 05'26" (+00'12") | 1003 / 8027 |
9 | | 05'54" (+00'40") | 996 / 9023 |
10 | | 05'27" (+00'13") | 1013 / 10037 |
11 | | 05'41" (+00'27") | 996 / 11034 |
12 | | 05'40" (+00'26") | 1012 / 12047 |
13 | | 05'38" (+00'24") | 1000 / 13047 |
14 | | 05'21" (+00'07") | 15 / 13062 |
11月累積里程 :
303.43 km SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'36" | 00:10'52" |
3 | 05'35" | 00:16'27" |
4 | 05'31" | 00:21'58" |
5 | 05'40" | 00:27'38" |
6 | 05'30" | 00:33'08" |
7 | 05'46" | 00:38'54" |
8 | 05'28" | 00:44'22" |
9 | 05'50" | 00:50'12" |
10 | 05'31" | 00:55'43" |
11 | 05'37" | 01:01'20" |
12 | 05'50" | 01:07'10" |
13 | 05'31" | 01:12'41" |
13.1 | 05'18" | 01:13'01" |