12.0 km | 01:15:14 | 06:16/km日期: 2020-10-02 07:49 - 平均心率: 137 - 卡路里: 703 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 74%
Pace: 06'37" / 06'27" / 06'19" / 06'13" / 06'04" / 06'05" / 06'21" / 06'20" / 13'58" / 05'27" / 05'53" / 07'09" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'10") | 1000 / 1000 |
| 2 | | 06'27" (+01'01") | 1000 / 2000 |
| 3 | | 06'18" (+00'52") | 1000 / 3000 |
| 4 | | 06'12" (+00'46") | 1000 / 4000 |
| 5 | | 06'03" (+00'37") | 1000 / 5000 |
| 6 | | 06'05" (+00'39") | 1000 / 6000 |
| 7 | | 06'20" (+00'54") | 1000 / 7000 |
| 8 | | 06'19" (+00'53") | 1000 / 8000 |
| 9 | | 06'13" (+00'47") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'53" (+00'27") | 1000 / 11000 |
| 12 | | 07'08" (+01'42") | 1000 / 12000 |
| 13 | | 21'21" (+15'55") | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
375.43 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'27" | 00:13'04" |
| 3 | 06'19" | 00:19'23" |
| 4 | 06'13" | 00:25'36" |
| 5 | 06'04" | 00:31'40" |
| 6 | 06'05" | 00:37'45" |
| 7 | 06'21" | 00:44'06" |
| 8 | 06'20" | 00:50'26" |
| 9 | 13'58" | 01:04'24" |
| 10 | 05'27" | 01:09'51" |
| 11 | 05'53" | 01:15'44" |
| 12 | 07'09" | 01:22'53" |
| 12.0 | 20'39" | 01:22'59" |
展開計圈分析
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