31.3 km | 03:26:11 | 06:35/km日期: 2020-10-03 05:56 - 總爬升: 722 m - 平均心率: 137 - 卡路里: 1321 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 99%
Pace: 05'28" / 05'44" / 05'21" / 05'17" / 05'32" / 05'38" / 06'12" / 05'51" / 06'13" / 07'01" / 05'56" / 07'24" / 07'07" / 07'00" / 07'06" / 13'32" / 15'23" / 13'29" / 07'02" / 06'39" / 08'29" / 06'21" / 06'26" / 05'49" / 13'06" / 06'28" / 05'56" / 06'05" / 05'59" / 06'19" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'11") | 1000 / 1000 |
2 | | 05'35" (+00'19") | 1000 / 2000 |
3 | | 05'21" (+00'05") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'32" (+00'16") | 1000 / 5000 |
6 | | 05'38" (+00'22") | 1000 / 6000 |
7 | | 06'11" (+00'55") | 1000 / 7000 |
8 | | 05'51" (+00'35") | 1000 / 8000 |
9 | | 05'41" (+00'25") | 1000 / 9000 |
10 | | 05'49" (+00'33") | 1000 / 10000 |
11 | | 05'55" (+00'39") | 1000 / 11000 |
12 | | 05'50" (+00'34") | 1000 / 12000 |
13 | | 05'29" (+00'13") | 1000 / 13000 |
14 | | 06'59" (+01'43") | 1000 / 14000 |
15 | | 06'47" (+01'31") | 1000 / 15000 |
16 | | 10'49" (+05'33") | 1000 / 16000 |
17 | | 13'03" (+07'47") | 1000 / 17000 |
18 | | 11'56" (+06'40") | 1000 / 18000 |
19 | | 07'01" (+01'45") | 1000 / 19000 |
20 | | 06'39" (+01'23") | 1000 / 20000 |
21 | | 06'59" (+01'43") | 1000 / 21000 |
22 | | 06'20" (+01'04") | 1000 / 22000 |
23 | | 06'26" (+01'10") | 1000 / 23000 |
24 | | 05'48" (+00'32") | 1000 / 24000 |
25 | | 05'23" (+00'07") | 1000 / 25000 |
26 | | 05'51" (+00'35") | 1000 / 26000 |
27 | | 05'55" (+00'39") | 1000 / 27000 |
28 | | 06'05" (+00'49") | 1000 / 28000 |
29 | | 05'58" (+00'42") | 1000 / 29000 |
30 | | 06'18" (+01'02") | 1000 / 30000 |
31 | | 06'10" (+00'54") | 1000 / 31000 |
32 | | 06'42" (+01'26") | 279 / 31279 |
新北市阿南
新北市阿南