14.1 km | 01:15:08 | 05:19/km日期: 2020-10-01 05:09 - 總爬升: 195 m - 卡路里: 761 Cal - 總步數: 15778 - 平均步頻: 210 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'29" / 05'24" / 05'27" / 05'28" / 05'25" / 05'19" / 05'00" / 05'13" / 05'06" / 05'17" / 05'07" / 05'30" / 05'18" / 05'33" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'29") | 1001 / 1001 | 214 / 85 |
2 | | 05'22" (+00'23") | 1003 / 2005 | 216 / 85 |
3 | | 05'25" (+00'26") | 1003 / 3008 | 216 / 85 |
4 | | 05'27" (+00'28") | 1000 / 4008 | 212 / 85 |
5 | | 05'24" (+00'25") | 1001 / 5010 | 212 / 87 |
6 | | 05'19" (+00'20") | 1007 / 6017 | 210 / 89 |
7 | | 04'59" | 1004 / 7022 | 210 / 95 |
8 | | 05'08" (+00'09") | 1002 / 8024 | 211 / 91 |
9 | | 05'06" (+00'07") | 1006 / 9031 | 208 / 93 |
10 | | 05'14" (+00'15") | 1006 / 10037 | 208 / 91 |
11 | | 05'04" (+00'05") | 1006 / 11044 | 209 / 93 |
12 | | 05'28" (+00'29") | 1004 / 12049 | 198 / 91 |
13 | | 05'16" (+00'17") | 1004 / 13053 | 208 / 90 |
14 | | 05'30" (+00'31") | 1008 / 14062 | 201 / 90 |
15 | | 04'58" | 97 / 14159 | 206 / 97 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'24" | 00:10'53" |
3 | 05'27" | 00:16'20" |
4 | 05'28" | 00:21'48" |
5 | 05'25" | 00:27'13" |
6 | 05'19" | 00:32'32" |
7 | 05'00" | 00:37'32" |
8 | 05'13" | 00:42'45" |
9 | 05'06" | 00:47'51" |
10 | 05'17" | 00:53'08" |
11 | 05'07" | 00:58'15" |
12 | 05'30" | 01:03'45" |
13 | 05'18" | 01:09'03" |
14 | 05'33" | 01:14'36" |
14.1 | 05'29" | 01:15'08" |