|  全馬 | 05:38:40 | 08:01/km | 第3馬| 官方成績 | | 日期 | 2020-10-04 | | 成績 | 05:38:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'15" | 00:53'24" | | 00:27'09" (+00'54") | | 00:27'45" (+01'30") | 01:07'24" (+14'00") | | 00:39'39" (+13'24") | | 00:48'54" (+22'39") | 01:39'25" (+46'01") | | 00:50'31" (+24'16") | | 00:56'41" (+30'26") | 01:50'20" (+56'56") | | 00:53'39" (+27'24") | |
日期: 2020-10-04 07:00 - 總爬升: 148 m - 平均心率: 131 - 卡路里: 2577 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'25") | 1000 / 1000 | | 2 | | 05'12" (+00'12") | 1000 / 2000 | | 3 | | 05'00" | 200 / 2200 | | 4 | | 05'10" (+00'10") | 1000 / 3200 | | 5 | | 05'10" (+00'10") | 1000 / 4200 |
| 6 | | 05'20" (+00'20") | 1000 / 5200 | | 7 | | 05'18" (+00'18") | 1000 / 6200 | | 8 | | 05'22" (+00'22") | 1000 / 7200 | | 9 | | 05'28" (+00'28") | 1000 / 8200 | | 10 | | 05'26" (+00'26") | 1000 / 9200 | | 11 | | 05'33" (+00'33") | 1000 / 10200 | | 12 | | 05'32" (+00'32") | 1000 / 11200 | | 13 | | 05'30" (+00'30") | 1000 / 12200 | | 14 | | 05'31" (+00'31") | 1000 / 13200 | | 15 | | 05'35" (+00'35") | 1000 / 14200 | | 16 | | 05'33" (+00'33") | 1000 / 15200 | | 17 | | 05'44" (+00'44") | 1000 / 16200 | | 18 | | 05'56" (+00'56") | 1000 / 17200 | | 19 | | 06'13" (+01'13") | 1000 / 18200 | | 20 | | 06'54" (+01'54") | 1000 / 19200 | | 21 | | 07'11" (+02'11") | 1000 / 20200 | | 22 | | 10'46" (+05'46") | 1000 / 21200 | | 23 | | 06'41" (+01'41") | 1000 / 22200 | | 24 | | 09'10" (+04'10") | 1000 / 23200 | | 25 | | 11'24" (+06'24") | 1000 / 24200 | | 26 | | 10'54" (+05'54") | 1000 / 25200 | | 27 | | 10'56" (+05'56") | 1000 / 26200 | | 28 | | 09'19" (+04'19") | 1000 / 27200 | | 29 | | 09'06" (+04'06") | 1000 / 28200 | | 30 | | 10'25" (+05'25") | 1000 / 29200 | | 31 | | 10'30" (+05'30") | 1000 / 30200 | | 32 | | 11'54" (+06'54") | 1000 / 31200 | | 33 | | 11'32" (+06'32") | 1000 / 32200 | | 34 | | 11'05" (+06'05") | 1000 / 33200 | | 35 | | 11'19" (+06'19") | 1000 / 34200 | | 36 | | 11'13" (+06'13") | 1000 / 35200 | | 37 | | 10'49" (+05'49") | 1000 / 36200 | | 38 | | 10'37" (+05'37") | 1000 / 37200 | | 39 | | 10'59" (+05'59") | 1000 / 38200 | | 40 | | 09'36" (+04'36") | 1000 / 39200 | | 41 | | 11'20" (+06'20") | 1000 / 40200 | | 42 | | 11'31" (+06'31") | 1000 / 41200 | | 43 | | 11'06" (+06'06") | 1000 / 42200 |
賽後評分: 天氣太熱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 201.43 km  Nike Air Zoom Pegasus 37(彩虹) 累積 : 728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'13" | 00:10'38" | | 3 | 05'09" | 00:15'47" | | 4 | 05'10" | 00:20'57" | | 5 | 05'18" | 00:26'15" | | 6 | 05'18" | 00:31'33" | | 7 | 05'22" | 00:36'55" | | 8 | 05'27" | 00:42'22" | | 9 | 05'28" | 00:47'50" | | 10 | 05'34" | 00:53'24" | | 11 | 05'32" | 00:58'56" | | 12 | 05'30" | 01:04'26" | | 13 | 05'31" | 01:09'57" | | 14 | 05'37" | 01:15'34" | | 15 | 05'35" | 01:21'09" | | 16 | 05'39" | 01:26'48" | | 17 | 05'47" | 01:32'35" | | 18 | 14'55" | 01:47'30" | | 19 | 06'40" | 01:54'10" | | 20 | 06'38" | 02:00'48" | | 21 | 10'25" | 02:11'13" | | 22 | 07'25" | 02:18'38" | | 23 | 09'41" | 02:28'19" | | 24 | 09'10" | 02:37'29" | | 25 | 12'13" | 02:49'42" | | 26 | 11'01" | 03:00'43" | | 27 | 09'21" | 03:10'04" | | 28 | 09'51" | 03:19'55" | | 29 | 09'42" | 03:29'37" | | 30 | 10'36" | 03:40'13" | | 31 | 11'38" | 03:51'51" | | 32 | 11'32" | 04:03'23" | | 33 | 11'12" | 04:14'35" | | 34 | 10'38" | 04:25'13" | | 35 | 11'41" | 04:36'54" | | 36 | 11'05" | 04:47'59" | | 37 | 10'37" | 04:58'36" | | 38 | 10'51" | 05:09'27" | | 39 | 09'52" | 05:19'19" | | 40 | 11'14" | 05:30'33" | | 41 | 11'38" | 05:42'11" | | 42 | 10'45" | 05:52'56" | | 42.2 | 11'46" | 05:55'21" |
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