14.2 km | 01:16:40 | 05:24/km日期: 2014-11-15 15:48 - 地點: 景美溪畔 - 天氣: 陰~涼 - 卡路里: 1082 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'18" / 05'23" / 05'15" / 05'32" / 05'22" / 05'24" / 05'24" / 05'18" / 05'11" / 05'26" / 05'24" / 05'26" / 05'34" / 05'43" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'01") | 1022 / 1022 |
| 2 | | 05'24" (+00'10") | 1017 / 2039 |
| 3 | | 05'17" (+00'03") | 1007 / 3047 |
| 4 | | 05'29" (+00'15") | 1002 / 4049 |
| 5 | | 05'20" (+00'06") | 1013 / 5063 |
| 6 | | 05'25" (+00'11") | 1015 / 6078 |
| 7 | | 05'24" (+00'10") | 1010 / 7088 |
| 8 | | 05'16" (+00'02") | 1008 / 8096 |
| 9 | | 05'14" | 1002 / 9099 |
| 10 | | 05'26" (+00'12") | 1020 / 10120 |
| 11 | | 05'20" (+00'06") | 1001 / 11121 |
| 12 | | 05'29" (+00'15") | 1015 / 12136 |
| 13 | | 05'36" (+00'22") | 1008 / 13144 |
| 14 | | 05'32" (+00'18") | 1006 / 14151 |
| 15 | | 06'30" (+01'16") | 43 / 14194 |
11月累積里程 :
133.58 km 
MIZUNO WAVE Rider 17 累積 :
1201.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 05'32" | 00:21'28" |
| 5 | 05'22" | 00:26'50" |
| 6 | 05'24" | 00:32'14" |
| 7 | 05'24" | 00:37'38" |
| 8 | 05'18" | 00:42'56" |
| 9 | 05'11" | 00:48'07" |
| 10 | 05'26" | 00:53'33" |
| 11 | 05'24" | 00:58'57" |
| 12 | 05'26" | 01:04'23" |
| 13 | 05'34" | 01:09'57" |
| 14 | 05'43" | 01:15'40" |
| 14.2 | 05'07" | 01:16'40" |
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