11.4 km | 01:02:10 | 05:27/km日期: 2020-10-05 19:50 - 卡路里: 1079 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 66%
Pace: 05'37" / 05'49" / 05'29" / 05'31" / 05'25" / 05'26" / 05'25" / 05'26" / 05'25" / 05'27" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'13") | 1000 / 1000 |
| 2 | | 05'26" (+00'02") | 1000 / 2000 |
| 3 | | 05'28" (+00'04") | 1000 / 3000 |
| 4 | | 05'30" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'01") | 1000 / 5000 |
| 6 | | 05'25" (+00'01") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'01") | 1000 / 9000 |
| 10 | | 05'27" (+00'03") | 1000 / 10000 |
| 11 | | 05'26" (+00'02") | 1000 / 11000 |
| 12 | | 05'12" | 406 / 11406 |
10月累積里程 : 112.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'31" | 00:22'26" |
| 5 | 05'25" | 00:27'51" |
| 6 | 05'26" | 00:33'17" |
| 7 | 05'25" | 00:38'42" |
| 8 | 05'26" | 00:44'08" |
| 9 | 05'25" | 00:49'33" |
| 10 | 05'27" | 00:55'00" |
| 11 | 05'26" | 01:00'26" |
| 11.4 | 05'12" | 01:02'33" |
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