27.1 km | 06:11:12 | 13:40/km日期: 2020-10-03 05:55 - 總爬升: 1263 m - 平均心率: 127 - 卡路里: 1657 Cal - 平均步頻: 117 - 溫度: 25°C - 濕度: 85%
Pace: 12'35" / 11'52" / 11'42" / 11'46" / 18'41" / 15'43" / 15'12" / 19'21" / 15'21" / 14'56" / 20'41" / 21'19" / 15'21" / 16'58" / 16'55" / 10'47" / 13'20" / 17'20" / 16'23" / 12'27" / 16'10" / 12'02" / 10'02" / 05'24" / 05'15" / 04'43" / 05'20" / 26'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 548.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 11'52" | 00:24'27" |
| 3 | 11'42" | 00:36'09" |
| 4 | 11'46" | 00:47'55" |
| 5 | 18'41" | 01:06'36" |
| 6 | 15'43" | 01:22'19" |
| 7 | 15'12" | 01:37'31" |
| 8 | 19'21" | 01:56'52" |
| 9 | 15'21" | 02:12'13" |
| 10 | 14'56" | 02:27'09" |
| 11 | 20'41" | 02:47'50" |
| 12 | 21'19" | 03:09'09" |
| 13 | 15'21" | 03:24'30" |
| 14 | 16'58" | 03:41'28" |
| 15 | 16'55" | 03:58'23" |
| 16 | 10'47" | 04:09'10" |
| 17 | 13'20" | 04:22'30" |
| 18 | 17'20" | 04:39'50" |
| 19 | 16'23" | 04:56'13" |
| 20 | 12'27" | 05:08'40" |
| 21 | 16'10" | 05:24'50" |
| 22 | 12'02" | 05:36'52" |
| 23 | 10'02" | 05:46'54" |
| 24 | 05'24" | 05:52'18" |
| 25 | 05'15" | 05:57'33" |
| 26 | 04'43" | 06:02'16" |
| 27 | 05'20" | 06:07'36" |
| 27.1 | 26'34" | 06:11'12" |
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