12.3 km | 01:15:40 | 06:10/km日期: 2013-03-20 06:28 - 天氣: 晴 - 卡路里: 729 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'28" / 07'00" / 06'22" / 06'13" / 05'58" / 05'46" / 05'12" / 05'40" / 05'32" / 06'04" / 06'12" / 06'28" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'14") | 1011 / 1011 |
2 | | 07'01" (+01'51") | 1006 / 2017 |
3 | | 06'23" (+01'13") | 998 / 3016 |
4 | | 06'10" (+01'00") | 1012 / 4029 |
5 | | 05'57" (+00'47") | 1009 / 5038 |
6 | | 05'47" (+00'37") | 1007 / 6046 |
7 | | 05'10" | 1015 / 7062 |
8 | | 05'40" (+00'30") | 1007 / 8069 |
9 | | 05'34" (+00'24") | 1003 / 9073 |
10 | | 06'04" (+00'54") | 1006 / 10079 |
11 | | 06'12" (+01'02") | 1006 / 11085 |
12 | | 06'29" (+01'19") | 1006 / 12092 |
3月累積里程 :
861.76 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'00" | 00:14'28" |
3 | 06'22" | 00:20'50" |
4 | 06'13" | 00:27'03" |
5 | 05'58" | 00:33'01" |
6 | 05'46" | 00:38'47" |
7 | 05'12" | 00:43'59" |
8 | 05'40" | 00:49'39" |
9 | 05'32" | 00:55'11" |
10 | 06'04" | 01:01'15" |
11 | 06'12" | 01:07'27" |
12 | 06'28" | 01:13'55" |
12.3 | 06'34" | 01:15'40" |