23.7 km | 03:45:43 | 09:31/km日期: 2014-11-16 16:12 - 卡路里: 1280 Cal - 溫度: 27°C - 濕度: 67%
Pace: 09'09" / 06'59" / 07'09" / 14'53" / 06'43" / 13'34" / 08'02" / 06'42" / 09'05" / 06'07" / 05'45" / 17'22" / 09'34" / 08'14" / 07'34" / 08'25" / 16'50" / 19'35" / 06'23" / 06'25" / 06'34" / 06'13" / 13'39" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'58") | 997 / 997 |
| 2 | | 07'24" (+01'39") | 1002 / 2000 |
| 3 | | 07'04" (+01'19") | 995 / 2995 |
| 4 | | 14'54" (+09'09") | 1005 / 4000 |
| 5 | | 06'37" (+00'52") | 1013 / 5013 |
| 6 | | 13'38" (+07'53") | 1001 / 6015 |
| 7 | | 07'57" (+02'12") | 997 / 7013 |
| 8 | | 06'45" (+01'00") | 1005 / 8018 |
| 9 | | 09'05" (+03'20") | 996 / 9015 |
| 10 | | 06'05" (+00'20") | 1004 / 10020 |
| 11 | | 05'45" | 999 / 11019 |
| 12 | | 17'14" (+11'29") | 1008 / 12028 |
| 13 | | 09'37" (+03'52") | 1003 / 13031 |
| 14 | | 08'10" (+02'25") | 1003 / 14035 |
| 15 | | 07'35" (+01'50") | 1011 / 15046 |
| 16 | | 09'21" (+03'36") | 1004 / 16051 |
| 17 | | 16'49" (+11'04") | 999 / 17050 |
| 18 | | 18'39" (+12'54") | 997 / 18048 |
| 19 | | 06'21" (+00'36") | 1018 / 19066 |
| 20 | | 06'25" (+00'40") | 995 / 20062 |
| 21 | | 06'35" (+00'50") | 1005 / 21067 |
| 22 | | 07'12" (+01'27") | 999 / 22066 |
| 23 | | 12'26" (+06'41") | 1008 / 23075 |
| 24 | | 07'15" (+01'30") | 620 / 23695 |
11月累積里程 :
200.94 km 
asics GT2000-2 累積 :
1477.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 06'59" | 00:16'08" |
| 3 | 07'09" | 00:23'17" |
| 4 | 14'53" | 00:38'10" |
| 5 | 06'43" | 00:44'53" |
| 6 | 13'34" | 00:58'27" |
| 7 | 08'02" | 01:06'29" |
| 8 | 06'42" | 01:13'11" |
| 9 | 09'05" | 01:22'16" |
| 10 | 06'07" | 01:28'23" |
| 11 | 05'45" | 01:34'08" |
| 12 | 17'22" | 01:51'30" |
| 13 | 09'34" | 02:01'04" |
| 14 | 08'14" | 02:09'18" |
| 15 | 07'34" | 02:16'52" |
| 16 | 08'25" | 02:25'17" |
| 17 | 16'50" | 02:42'07" |
| 18 | 19'35" | 03:01'42" |
| 19 | 06'23" | 03:08'05" |
| 20 | 06'25" | 03:14'30" |
| 21 | 06'34" | 03:21'04" |
| 22 | 06'13" | 03:27'17" |
| 23 | 13'39" | 03:40'56" |
| 23.7 | 06'52" | 03:45'43" |
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