26.3 km | 03:27:46 | 07:53/km日期: 2020-10-09 01:41 - 平均心率: 136 - 卡路里: 1851 Cal - 平均步頻: 172
Pace: 08'45" / 08'24" / 08'02" / 07'52" / 08'01" / 07'49" / 07'47" / 07'12" / 07'14" / 06'57" / 12'35" / 08'16" / 07'42" / 07'31" / 07'43" / 07'13" / 07'23" / 07'24" / 07'23" / 21'45" / 07'46" / 07'34" / 07'43" / 07'19" / 07'40" / 07'26" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+01'48") | 1000 / 1000 |
| 2 | | 08'22" (+01'25") | 1000 / 2000 |
| 3 | | 08'02" (+01'05") | 1000 / 3000 |
| 4 | | 07'52" (+00'55") | 1000 / 4000 |
| 5 | | 08'00" (+01'03") | 1000 / 5000 |
| 6 | | 07'48" (+00'51") | 1000 / 6000 |
| 7 | | 07'47" (+00'50") | 1000 / 7000 |
| 8 | | 07'11" (+00'14") | 1000 / 8000 |
| 9 | | 07'13" (+00'16") | 1000 / 9000 |
| 10 | | 06'57" | 1000 / 10000 |
| 11 | | 12'34" (+05'37") | 1000 / 11000 |
| 12 | | 08'15" (+01'18") | 1000 / 12000 |
| 13 | | 07'42" (+00'45") | 1000 / 13000 |
| 14 | | 07'30" (+00'33") | 1000 / 14000 |
| 15 | | 07'43" (+00'46") | 1000 / 15000 |
| 16 | | 07'12" (+00'15") | 1000 / 16000 |
| 17 | | 07'23" (+00'26") | 1000 / 17000 |
| 18 | | 07'23" (+00'26") | 1000 / 18000 |
| 19 | | 07'22" (+00'25") | 1000 / 19000 |
| 20 | | 08'38" (+01'41") | 1000 / 20000 |
| 21 | | 07'45" (+00'48") | 1000 / 21000 |
| 22 | | 07'34" (+00'37") | 1000 / 22000 |
| 23 | | 07'42" (+00'45") | 1000 / 23000 |
| 24 | | 07'19" (+00'22") | 1000 / 24000 |
| 25 | | 07'39" (+00'42") | 1000 / 25000 |
| 26 | | 07'26" (+00'29") | 1000 / 26000 |
| 27 | | 07'02" (+00'05") | 348 / 26348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 630.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'24" | 00:17'09" |
| 3 | 08'02" | 00:25'11" |
| 4 | 07'52" | 00:33'03" |
| 5 | 08'01" | 00:41'04" |
| 6 | 07'49" | 00:48'53" |
| 7 | 07'47" | 00:56'40" |
| 8 | 07'12" | 01:03'52" |
| 9 | 07'14" | 01:11'06" |
| 10 | 06'57" | 01:18'03" |
| 11 | 12'35" | 01:30'38" |
| 12 | 08'16" | 01:38'54" |
| 13 | 07'42" | 01:46'36" |
| 14 | 07'31" | 01:54'07" |
| 15 | 07'43" | 02:01'50" |
| 16 | 07'13" | 02:09'03" |
| 17 | 07'23" | 02:16'26" |
| 18 | 07'24" | 02:23'50" |
| 19 | 07'23" | 02:31'13" |
| 20 | 21'45" | 02:52'58" |
| 21 | 07'46" | 03:00'44" |
| 22 | 07'34" | 03:08'18" |
| 23 | 07'43" | 03:16'01" |
| 24 | 07'19" | 03:23'20" |
| 25 | 07'40" | 03:31'00" |
| 26 | 07'26" | 03:38'26" |
| 26.3 | 07'04" | 03:40'54" |
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