5.2 km | 00:29:12 | 05:39/km日期: 2014-11-12 17:34 - 卡路里: 225 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'21" / 04'38" / 04'36" / 04'53" / 04'54" / 31'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'43") | 999 / 999 |
2 | | 04'39" (+00'04") | 995 / 1995 |
3 | | 04'35" | 1000 / 2996 |
4 | | 04'53" (+00'18") | 999 / 3995 |
5 | | 04'55" (+00'20") | 1005 / 5000 |
6 | | 31'23" (+26'48") | 153 / 5154 |
11月累積里程 : 35.75 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'38" | 00:09'59" |
3 | 04'36" | 00:14'35" |
4 | 04'53" | 00:19'28" |
5 | 04'54" | 00:24'22" |
5.2 | 31'14" | 00:29'12" |