5.0 km | 00:25:49 | 05:09/km日期: 2020-10-09 18:19 - 卡路里: 367 Cal - 平均步頻: 184
Pace: 05'09" / 05'06" / 05'04" / 05'19" / 05'10" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'05") | 1000 / 1000 |
2 | | 05'06" (+00'03") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'19" (+00'16") | 1000 / 4000 |
5 | | 05'09" (+00'06") | 1000 / 5000 |
6 | | 04'15" | 7 / 5007 |
10月累積里程 : 39.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 05'04" | 00:15'19" |
4 | 05'19" | 00:20'38" |
5 | 05'10" | 00:25'48" |
5.0 | 04'17" | 00:25'50" |