14.3 km | 01:25:06 | 05:57/km日期: 2020-10-10 17:36 - 平均心率: 162 - 卡路里: 920 Cal
Pace: 06'08" / 06'01" / 05'51" / 05'50" / 05'54" / 05'59" / 05'50" / 06'22" / 06'10" / 06'01" / 06'01" / 05'35" / 05'47" / 05'48" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
105.98 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
779.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 05'50" | 00:23'50" |
| 5 | 05'54" | 00:29'44" |
| 6 | 05'59" | 00:35'43" |
| 7 | 05'50" | 00:41'33" |
| 8 | 06'22" | 00:47'55" |
| 9 | 06'10" | 00:54'05" |
| 10 | 06'01" | 01:00'06" |
| 11 | 06'01" | 01:06'07" |
| 12 | 05'35" | 01:11'42" |
| 13 | 05'47" | 01:17'29" |
| 14 | 05'48" | 01:23'17" |
| 14.3 | 06'06" | 01:25'06" |
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