5.3 km | 00:32:27 | 06:08/km日期: 2015-08-13 20:27 - 卡路里: 311 Cal
Pace: 04'28" / 05'05" / 07'49" / 06'34" / 07'01" / 05'18" /
8月累積里程 : 34.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'05" | 00:09'33" |
| 3 | 07'49" | 00:17'22" |
| 4 | 06'34" | 00:23'56" |
| 5 | 07'01" | 00:30'57" |
| 5.3 | 05'17" | 00:32'27" |
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