11.2 km | 01:12:43 | 06:30/km日期: 2020-10-17 06:21 - 總爬升: 124 m - 卡路里: 743 Cal - 平均步頻: 137 - 溫度: 24°C - 濕度: 77%
Pace: 06'47" / 06'01" / 06'24" / 06'33" / 06'10" / 06'14" / 06'14" / 06'21" / 06'28" / 06'42" / 06'43" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'48") | 1015 / 1015 |
2 | | 05'57" | 996 / 2011 |
3 | | 06'23" (+00'26") | 1000 / 3012 |
4 | | 06'36" (+00'39") | 1007 / 4019 |
5 | | 06'08" (+00'11") | 1004 / 5024 |
6 | | 06'15" (+00'18") | 995 / 6019 |
7 | | 06'08" (+00'11") | 1010 / 7030 |
8 | | 06'26" (+00'29") | 986 / 8017 |
9 | | 06'25" (+00'28") | 1009 / 9026 |
10 | | 06'41" (+00'44") | 999 / 10026 |
11 | | 06'46" (+00'49") | 1006 / 11032 |
12 | | 09'36" (+03'39") | 151 / 11183 |
10月累積里程 :
103.22 km MIZUNO WAVE RIDER 22 累積 :
2171.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'01" | 00:12'48" |
3 | 06'24" | 00:19'12" |
4 | 06'33" | 00:25'45" |
5 | 06'10" | 00:31'55" |
6 | 06'14" | 00:38'09" |
7 | 06'14" | 00:44'23" |
8 | 06'21" | 00:50'44" |
9 | 06'28" | 00:57'12" |
10 | 06'42" | 01:03'54" |
11 | 06'43" | 01:10'37" |
11.2 | 08'53" | 01:12'15" |