21.4 km | 02:08:02 | 05:58/km日期: 2020-10-18 07:50 - 卡路里: 1476 Cal - 平均步頻: 170
Pace: 08'26" / 06'23" / 05'41" / 05'48" / 05'52" / 05'41" / 06'08" / 05'36" / 06'33" / 05'32" / 05'38" / 05'42" / 06'18" / 05'44" / 05'45" / 05'34" / 05'58" / 05'37" / 05'43" / 06'27" / 05'28" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+02'57") | 1000 / 1000 |
2 | | 06'23" (+00'55") | 1000 / 2000 |
3 | | 05'40" (+00'12") | 1000 / 3000 |
4 | | 05'47" (+00'19") | 1000 / 4000 |
5 | | 05'51" (+00'23") | 1000 / 5000 |
6 | | 05'41" (+00'13") | 1000 / 6000 |
7 | | 06'07" (+00'39") | 1000 / 7000 |
8 | | 05'35" (+00'07") | 1000 / 8000 |
9 | | 06'32" (+01'04") | 1000 / 9000 |
10 | | 05'31" (+00'03") | 1000 / 10000 |
11 | | 05'38" (+00'10") | 1000 / 11000 |
12 | | 05'41" (+00'13") | 1000 / 12000 |
13 | | 06'18" (+00'50") | 1000 / 13000 |
14 | | 05'43" (+00'15") | 1000 / 14000 |
15 | | 05'44" (+00'16") | 1000 / 15000 |
16 | | 05'33" (+00'05") | 1000 / 16000 |
17 | | 05'57" (+00'29") | 1000 / 17000 |
18 | | 05'37" (+00'09") | 1000 / 18000 |
19 | | 05'43" (+00'15") | 1000 / 19000 |
20 | | 06'26" (+00'58") | 1000 / 20000 |
21 | | 05'28" | 1000 / 21000 |
22 | | 05'43" (+00'15") | 434 / 21434 |
台北市John Hsu