26.9 km | 02:50:57 | 06:20/km日期: 2020-10-19 08:35 - 總爬升: 572 m - 平均心率: 161 - 卡路里: 1333 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 75%
Pace: 06'00" / 06'01" / 06'00" / 06'15" / 06'39" / 06'50" / 06'44" / 07'20" / 06'26" / 07'05" / 08'50" / 08'10" / 07'33" / 10'10" / 05'35" / 05'29" / 05'26" / 05'18" / 06'17" / 05'17" / 05'42" / 05'03" / 04'36" / 05'55" / 05'23" / 05'58" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 271.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'01" | 00:12'01" |
| 3 | 06'00" | 00:18'01" |
| 4 | 06'15" | 00:24'16" |
| 5 | 06'39" | 00:30'55" |
| 6 | 06'50" | 00:37'45" |
| 7 | 06'44" | 00:44'29" |
| 8 | 07'20" | 00:51'49" |
| 9 | 06'26" | 00:58'15" |
| 10 | 07'05" | 01:05'20" |
| 11 | 08'50" | 01:14'10" |
| 12 | 08'10" | 01:22'20" |
| 13 | 07'33" | 01:29'53" |
| 14 | 10'10" | 01:40'03" |
| 15 | 05'35" | 01:45'38" |
| 16 | 05'29" | 01:51'07" |
| 17 | 05'26" | 01:56'33" |
| 18 | 05'18" | 02:01'51" |
| 19 | 06'17" | 02:08'08" |
| 20 | 05'17" | 02:13'25" |
| 21 | 05'42" | 02:19'07" |
| 22 | 05'03" | 02:24'10" |
| 23 | 04'36" | 02:28'46" |
| 24 | 05'55" | 02:34'41" |
| 25 | 05'23" | 02:40'04" |
| 26 | 05'58" | 02:46'02" |
| 26.9 | 05'19" | 02:50'57" |
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