10.1 km | 00:57:18 | 05:40/km日期: 2020-10-21 16:52 - 卡路里: 635 Cal - 總步數: 10024 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 53%
Pace: 06'03" / 05'43" / 05'38" / 05'35" / 05'39" / 05'33" / 05'40" / 05'29" / 05'27" / 05'21" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'45") | 1000 / 1000 | 171 / 94 |
2 | | 05'45" (+00'22") | 1002 / 2003 | 174 / 99 |
3 | | 05'40" (+00'17") | 1000 / 3003 | 174 / 100 |
4 | | 05'41" (+00'18") | 1000 / 4004 | 174 / 100 |
5 | | 05'41" (+00'18") | 1000 / 5004 | 175 / 100 |
6 | | 05'40" (+00'17") | 1002 / 6007 | 175 / 100 |
7 | | 05'43" (+00'20") | 1002 / 7010 | 175 / 99 |
8 | | 05'33" (+00'10") | 1000 / 8010 | 176 / 102 |
9 | | 05'29" (+00'06") | 1001 / 9011 | 175 / 103 |
10 | | 05'23" | 1002 / 10014 | 177 / 104 |
11 | | 05'31" (+00'08") | 75 / 10089 | 177 / 101 |
10月累積里程 :
205.38 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'43" | 00:11'46" |
3 | 05'38" | 00:17'24" |
4 | 05'35" | 00:22'59" |
5 | 05'39" | 00:28'38" |
6 | 05'33" | 00:34'11" |
7 | 05'40" | 00:39'51" |
8 | 05'29" | 00:45'20" |
9 | 05'27" | 00:50'47" |
10 | 05'21" | 00:56'08" |
10.1 | 12'58" | 00:57'18" |