7.0 km | 00:52:23 | 07:28/km日期: 2020-10-23 19:51 - 卡路里: 612 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 77%
Pace: 08'44" / 07'51" / 07'40" / 07'22" / 07'18" / 06'56" / 06'30" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'14") | 1000 / 1000 |
2 | | 07'50" (+01'21") | 1000 / 2000 |
3 | | 07'40" (+01'11") | 1000 / 3000 |
4 | | 07'22" (+00'53") | 1000 / 4000 |
5 | | 07'17" (+00'48") | 1000 / 5000 |
6 | | 06'55" (+00'26") | 1000 / 6000 |
7 | | 06'29" | 1000 / 7000 |
8 | | 08'10" (+01'41") | 7 / 7007 |
10月累積里程 : 100.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 07'51" | 00:16'35" |
3 | 07'40" | 00:24'15" |
4 | 07'22" | 00:31'37" |
5 | 07'18" | 00:38'55" |
6 | 06'56" | 00:45'51" |
7 | 06'30" | 00:52'21" |
7.0 | 06'47" | 00:52'24" |