11.2 km | 00:57:36 | 05:09/km日期: 2014-11-22 22:20 - 總爬升: 130 m - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'07" / 04'55" / 05'47" / 05'40" / 05'23" / 05'01" / 04'31" / 04'44" / 04'36" / 04'51" / 05'01" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'30") | 995 / 995 |
2 | | 04'57" (+00'25") | 994 / 1990 |
3 | | 05'46" (+01'14") | 997 / 2987 |
4 | | 05'39" (+01'07") | 1003 / 3990 |
5 | | 05'22" (+00'50") | 1005 / 4996 |
6 | | 05'00" (+00'28") | 1016 / 6013 |
7 | | 04'32" | 992 / 7005 |
8 | | 04'42" (+00'10") | 1007 / 8012 |
9 | | 04'38" (+00'06") | 991 / 9004 |
10 | | 04'50" (+00'18") | 1016 / 10021 |
11 | | 04'59" (+00'27") | 991 / 11012 |
12 | | 06'25" (+01'53") | 155 / 11168 |
11月累積里程 :
282.10 km Mizuno Marathon WAVE EKIDEN DR 累積 :
1820.9 kmAndroid - Xiaomi MI 3W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 04'55" | 00:11'02" |
3 | 05'47" | 00:16'49" |
4 | 05'40" | 00:22'29" |
5 | 05'23" | 00:27'52" |
6 | 05'01" | 00:32'53" |
7 | 04'31" | 00:37'24" |
8 | 04'44" | 00:42'08" |
9 | 04'36" | 00:46'44" |
10 | 04'51" | 00:51'35" |
11 | 05'01" | 00:56'36" |
11.2 | 05'56" | 00:57'36" |