11.0 km | 00:56:13 | 05:06/km日期: 2020-10-24 06:16 - 卡路里: 595 Cal - 總步數: 11030 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'32" / 05'34" / 05'13" / 04'43" / 04'57" / 05'04" / 04'56" / 04'50" / 05'09" / 04'57" / 05'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'48") | 1003 / 1003 | 191 / 94 |
2 | | 05'32" (+00'49") | 1004 / 2008 | 194 / 92 |
3 | | 05'12" (+00'29") | 1000 / 3008 | 197 / 97 |
4 | | 04'43" | 1008 / 4017 | 199 / 106 |
5 | | 04'53" (+00'10") | 1001 / 5018 | 195 / 104 |
6 | | 05'03" (+00'20") | 1002 / 6020 | 195 / 101 |
7 | | 04'54" (+00'11") | 1004 / 7025 | 197 / 103 |
8 | | 04'50" (+00'07") | 1007 / 8032 | 196 / 104 |
9 | | 05'05" (+00'22") | 1002 / 9035 | 196 / 100 |
10 | | 04'56" (+00'13") | 1001 / 10036 | 199 / 101 |
11 | | 05'11" (+00'28") | 1001 / 11037 | 195 / 98 |
10月累積里程 :
174.51 km 第二雙Y拖 型號 累積 :
15562.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'34" | 00:11'06" |
3 | 05'13" | 00:16'19" |
4 | 04'43" | 00:21'02" |
5 | 04'57" | 00:25'59" |
6 | 05'04" | 00:31'03" |
7 | 04'56" | 00:35'59" |
8 | 04'50" | 00:40'49" |
9 | 05'09" | 00:45'58" |
10 | 04'57" | 00:50'55" |
11 | 05'12" | 00:56'07" |
11.0 | 05'10" | 00:56'13" |