10.4 km | 00:59:29 | 05:43/km日期: 2020-10-25 06:34 - 卡路里: 697 Cal - 平均步頻: 178
Pace: 05'49" / 05'38" / 05'41" / 05'39" / 05'46" / 05'48" / 06'16" / 05'47" / 05'41" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'12") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'45" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'05") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'06") | 1000 / 10000 |
| 11 | | 05'35" | 399 / 10399 |
10月累積里程 :
380.11 km 
adidas adizero boston 7 累積 :
864.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'41" | 00:17'08" |
| 4 | 05'39" | 00:22'47" |
| 5 | 05'46" | 00:28'33" |
| 6 | 05'48" | 00:34'21" |
| 7 | 06'16" | 00:40'37" |
| 8 | 05'47" | 00:46'24" |
| 9 | 05'41" | 00:52'05" |
| 10 | 05'43" | 00:57'48" |
| 10.4 | 05'37" | 01:00'03" |
展開計圈分析
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