10.0 km | 00:57:27 | 05:43/km日期: 2020-10-27 07:14 - 卡路里: 632 Cal - 總步數: 10124 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'03" / 05'35" / 05'24" / 05'22" / 05'54" / 05'53" / 05'43" / 05'33" / 05'36" / 05'30" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'42") | 1000 / 1000 | 173 / 94 |
2 | | 05'40" (+00'17") | 1002 / 2003 | 176 / 99 |
3 | | 05'23" | 1000 / 3003 | 177 / 104 |
4 | | 05'27" (+00'04") | 1001 / 4005 | 177 / 103 |
5 | | 05'59" (+00'36") | 1002 / 5007 | 176 / 94 |
6 | | 05'59" (+00'36") | 1000 / 6008 | 174 / 95 |
7 | | 05'49" (+00'26") | 1002 / 7011 | 174 / 98 |
8 | | 05'33" (+00'10") | 1002 / 8014 | 177 / 101 |
9 | | 05'45" (+00'22") | 1002 / 9017 | 176 / 98 |
10 | | 05'28" (+00'05") | 1002 / 10019 | 178 / 102 |
11 | | 06'16" (+00'53") | 18 / 10038 | 137 / 116 |
10月累積里程 :
205.38 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'35" | 00:11'38" |
3 | 05'24" | 00:17'02" |
4 | 05'22" | 00:22'24" |
5 | 05'54" | 00:28'18" |
6 | 05'53" | 00:34'11" |
7 | 05'43" | 00:39'54" |
8 | 05'33" | 00:45'27" |
9 | 05'36" | 00:51'03" |
10 | 05'30" | 00:56'33" |
10.0 | 23'08" | 00:57'27" |