半馬 | 02:18:25 | 06:33/km | 第5半馬官方成績 |
日期 | 2014-11-22 |
成績 | 02:18:25 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'07" (+05'48") | 01:09'43" (+04'18") |
| 00:32'36" (+01'17") |
| 00:34'06" (+02'47") | 01:05'25" |
| 00:31'19" |
|
日期: 2014-11-22 07:11 - 總爬升: 337 m - 卡路里: 1590 Cal - 溫度: 20°C - 濕度: 92%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'05") | 501 / 501 |
2 | | 07'31" (+02'16") | 500 / 1001 |
3 | | 07'25" (+02'10") | 502 / 1504 |
4 | | 07'54" (+02'39") | 501 / 2006 |
5 | | 06'27" (+01'12") | 505 / 2512 |
6 | | 08'56" (+03'41") | 499 / 3011 |
7 | | 08'02" (+02'47") | 503 / 3515 |
8 | | 06'41" (+01'26") | 500 / 4015 |
9 | | 07'08" (+01'53") | 497 / 4513 |
10 | | 06'39" (+01'24") | 505 / 5018 |
11 | | 07'16" (+02'01") | 501 / 5520 |
12 | | 06'09" (+00'54") | 505 / 6025 |
13 | | 06'16" (+01'01") | 499 / 6525 |
14 | | 06'31" (+01'16") | 501 / 7027 |
15 | | 06'19" (+01'04") | 503 / 7530 |
16 | | 05'28" (+00'13") | 501 / 8032 |
17 | | 07'23" (+02'08") | 503 / 8535 |
18 | | 06'51" (+01'36") | 502 / 9038 |
19 | | 05'21" (+00'06") | 500 / 9538 |
20 | | 07'44" (+02'29") | 512 / 10051 |
21 | | 08'51" (+03'36") | 499 / 10550 |
22 | | 06'52" (+01'37") | 503 / 11053 |
23 | | 07'26" (+02'11") | 502 / 11556 |
24 | | 06'31" (+01'16") | 501 / 12057 |
25 | | 06'55" (+01'40") | 505 / 12562 |
26 | | 06'42" (+01'27") | 503 / 13066 |
27 | | 05'56" (+00'41") | 504 / 13570 |
28 | | 07'29" (+02'14") | 505 / 14076 |
29 | | 05'53" (+00'38") | 504 / 14580 |
30 | | 05'15" | 490 / 15071 |
31 | | 06'27" (+01'12") | 508 / 15579 |
32 | | 05'34" (+00'19") | 498 / 16078 |
33 | | 05'40" (+00'25") | 501 / 16580 |
34 | | 05'57" (+00'42") | 502 / 17083 |
35 | | 07'00" (+01'45") | 509 / 17592 |
36 | | 07'00" (+01'45") | 508 / 18101 |
37 | | 06'14" (+00'59") | 501 / 18602 |
38 | | 06'13" (+00'58") | 498 / 19101 |
39 | | 06'06" (+00'51") | 504 / 19605 |
40 | | 06'24" (+01'09") | 502 / 20107 |
41 | | 05'49" (+00'34") | 449 / 20557 |
賽前宣言: 第二馬 希望比初馬快一點點......^ ^
賽後評分: 還不錯
給 4 星 11月累積里程 : 101.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'40" | 00:15'07" |
3 | 07'42" | 00:22'49" |
4 | 07'23" | 00:30'12" |
5 | 06'55" | 00:37'07" |
6 | 06'43" | 00:43'50" |
7 | 06'25" | 00:50'15" |
8 | 05'53" | 00:56'08" |
9 | 07'08" | 01:03'16" |
10 | 06'27" | 01:09'43" |
11 | 07'56" | 01:17'39" |
12 | 06'53" | 01:24'32" |
13 | 06'52" | 01:31'24" |
14 | 06'43" | 01:38'07" |
15 | 05'42" | 01:43'49" |
16 | 06'04" | 01:49'53" |
17 | 05'46" | 01:55'39" |
18 | 06'57" | 02:02'36" |
19 | 06'14" | 02:08'50" |
20 | 06'18" | 02:15'08" |
20.4 | 07'26" | 02:18'25" |