14.9 km | 01:08:58 | 04:38/km日期: 2020-10-29 19:00 - 平均心率: 157 - 卡路里: 881 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 81%
Pace: 05'38" / 06'13" / 04'20" / 04'24" / 04'16" / 05'15" / 03'55" / 03'52" / 03'51" / 03'50" / 05'01" / 03'47" / 06'29" / 04'50" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'53") | 1000 / 1000 |
| 2 | | 10'11" (+06'26") | 313 / 1313 |
| 3 | | 04'27" (+00'42") | 406 / 1719 |
| 4 | | 04'24" (+00'39") | 409 / 2129 |
| 5 | | 04'16" (+00'31") | 415 / 2545 |
| 6 | | 04'16" (+00'31") | 420 / 2965 |
| 7 | | 04'26" (+00'41") | 411 / 3376 |
| 8 | | 04'20" (+00'35") | 418 / 3795 |
| 9 | | 04'22" (+00'37") | 419 / 4215 |
| 10 | | 04'17" (+00'32") | 418 / 4633 |
| 11 | | 04'16" (+00'31") | 420 / 5053 |
| 12 | | 04'10" (+00'25") | 412 / 5466 |
| 13 | | 04'14" (+00'29") | 415 / 5881 |
| 14 | | 03'58" (+00'13") | 418 / 6300 |
| 15 | | 03'54" (+00'09") | 410 / 6710 |
| 16 | | 03'49" (+00'04") | 415 / 7125 |
| 17 | | 03'51" (+00'06") | 413 / 7538 |
| 18 | | 03'51" (+00'06") | 412 / 7951 |
| 19 | | 03'51" (+00'06") | 413 / 8364 |
| 20 | | 03'55" (+00'10") | 409 / 8773 |
| 21 | | 03'54" (+00'09") | 412 / 9185 |
| 22 | | 03'51" (+00'06") | 415 / 9601 |
| 23 | | 03'48" (+00'03") | 417 / 10018 |
| 24 | | 03'51" (+00'06") | 419 / 10437 |
| 25 | | 12'27" (+08'42") | 128 / 10566 |
| 26 | | 03'52" (+00'07") | 414 / 10980 |
| 27 | | 03'45" | 420 / 11401 |
| 28 | | 03'48" (+00'03") | 423 / 11824 |
| 29 | | 03'46" (+00'01") | 421 / 12246 |
| 30 | | 03'46" (+00'01") | 420 / 12667 |
| 31 | | 32'55" (+29'10") | 79 / 12746 |
| 32 | | 04'46" (+01'01") | 1000 / 13746 |
| 33 | | 05'17" (+01'32") | 1000 / 14746 |
| 34 | | 04'41" (+00'56") | 104 / 14851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
203.79 km 
亞瑟士 虎走6 累積 :
978.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'13" | 00:11'51" |
| 3 | 04'20" | 00:16'11" |
| 4 | 04'24" | 00:20'35" |
| 5 | 04'16" | 00:24'51" |
| 6 | 05'15" | 00:30'06" |
| 7 | 03'55" | 00:34'01" |
| 8 | 03'52" | 00:37'53" |
| 9 | 03'51" | 00:41'44" |
| 10 | 03'50" | 00:45'34" |
| 11 | 05'01" | 00:50'35" |
| 12 | 03'47" | 00:54'22" |
| 13 | 06'29" | 01:00'51" |
| 14 | 04'50" | 01:05'41" |
| 14.9 | 05'05" | 01:10'01" |
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