10.2 km | 00:57:24 | 05:39/km日期: 2020-11-03 17:10 - 卡路里: 639 Cal - 總步數: 10306 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 28% - PM2.5: 普通(39)
Pace: 05'45" / 05'47" / 05'36" / 05'34" / 05'39" / 05'32" / 05'32" / 05'30" / 05'30" / 05'26" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'21") | 1001 / 1001 | 174 / 98 |
2 | | 05'49" (+00'21") | 1000 / 2002 | 181 / 94 |
3 | | 05'42" (+00'14") | 1003 / 3006 | 180 / 96 |
4 | | 05'39" (+00'11") | 1002 / 4008 | 179 / 98 |
5 | | 05'43" (+00'15") | 1001 / 5009 | 180 / 97 |
6 | | 05'38" (+00'10") | 1000 / 6010 | 180 / 98 |
7 | | 05'37" (+00'09") | 1002 / 7012 | 180 / 98 |
8 | | 05'36" (+00'08") | 1002 / 8015 | 179 / 99 |
9 | | 05'33" (+00'05") | 1002 / 9017 | 180 / 99 |
10 | | 05'28" | 1003 / 10020 | 179 / 101 |
11 | | 05'04" | 124 / 10145 | 180 / 109 |
11月累積里程 :
187.34 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'47" | 00:11'32" |
3 | 05'36" | 00:17'08" |
4 | 05'34" | 00:22'42" |
5 | 05'39" | 00:28'21" |
6 | 05'32" | 00:33'53" |
7 | 05'32" | 00:39'25" |
8 | 05'30" | 00:44'55" |
9 | 05'30" | 00:50'25" |
10 | 05'26" | 00:55'51" |
10.1 | 10'36" | 00:57'24" |